Achieve your fitness goals
with personalized workouts and
nutrition plans.
Transform Your Body & YOUR Mind
Achieve your fitness goals
with personalized workouts and
nutrition plans.
About Movement Based Lifeforms
Who We Are
Our Philosophy
Our Philosophy
Welcome to Movement Based Lifeforms! I'm your ISSA Certified Personal Trainer and Athlete, committed to elevating your fitness journey. With expertise in Calisthenics, functional training techniques, and athletic performance, I craft personalized workout plans and offer nutritional guidance. Let's reshape your body and embrace a healthier lifestyle together. Your transformation awaits!
"Train wherever you are and whenever you are"
AG Movement
Our Philosophy
Our Philosophy
Our Philosophy
We believe that fitness should be accessible to everyone, regardless of their age, gender, or fitness level. Our approach is based on creating sustainable habits that fit your lifestyle, rather than quick fixes that are difficult to maintain.
Our Services
Our Philosophy
Our Services
I offer a variety of services, including one-on-one personal training, group fitness classes, and online coaching.